CLASSES

Boxing

Whether you want to be the next Floyd Mayweather or you’re just trying to get fit, we’ve got you covered. Boxing is one of the best ways to get rid of those pesky love handles; Want to tone your body? Take it to the ring and channel your inner Ali and perfect your craft. Think boxing is too hard? Nope! It’s for everyone, don’t take our word for it, try it out for yourself.

BOXING

Tae Bo® with Billy Blanks!

If you want to learn from a true Master of martial arts, you want to train with Billy Blanks and his incredible Tae Bo system. If you want to an experience a full-body workout out that is fun as well as mentally and physically beneficial than you don’t need to look any further. Learn from a Master and train take yourself to the next level.

billy-blanks-pose-gym

Muay thai

The art of the 8 limbs sounds like you’re some type Superhuman, right? Well, not too far-fetched. Muay Thai involves using all your tools: elbows, knees, kicks, and fist. Not trying to be a Pro, no worries, Kickboxing is an excellent form of Cardio exercise. High Knee those abs to into submission and carve yourself a six pack that you’ll be proud of.

MUAY THAI

Crossfit

You want functional training? Do you want to do Olympic stuff without having to participate in the Olympics, look no further. High-Intensity training is the name of the game, don’t worry, it won’t get too intense, but bring a bucket to pour for your sweat. Yes! It’s that serious.

CROSSFIT

Zumba

Dance, dance, dance like there is no tomorrow. Now, if you like Hip Hop mixed with Salsa, Merengue, Sambo and more, then Zumba is definitely your thing. Move to the rhythms of the drums and shed off those pounds with every beat.

Yoga

You want flexibility? Have you heard of the Downward-Facing Dog?. If not, you’re in the right place, come learn the balance that will keep you forever centered, a place where you can flex in your yoga pants and be proud of it. Don’t forget, you get to hone your posing skills while your at.

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